Yoga in the park is suitable for all levels. We structure the class with variations so it is beginner friendly, but there are challenges for more advanced students. The classes are a blend of Hatha and Vinyasa styles. The class is Asana (physical) focused, but we include other parts of yoga like Pranayama (breathing exercises) and mediation.

Nathan and Tommy both are 400 hour certified yoga teachers with the International Yoga Alliance. They have trained under disciples of Swami Sivananda Sarasvati and Swami Vishnudevanda Sarasvati at the Sivananda Yoga Vedanta Ashram, as well as training with Craig Perkins and Christopher Perkins at the Yandara Yoga Institute.