Yoga in the park Tacoma, WA

Programs Offered

In Person Offers

Gym Orientation (In-Person Walkthrough)

Feeling unsure about how to use gym equipment? I’ll meet you at your gym and walk you through the machines, weights, and layout—so you can feel confident, safe, and ready to train with purpose.

What’s included:

  • 60-minute in-person session at your gym

  • Guided walkthrough of machines, cable stations, free weights, and cardio equipment

  • Instruction on how to adjust, use, and move through each machine properly

  • Education on basic movement patterns and form cues

  • Tips on how to structure an effective workout on your own

Perfect for:

  • First-timers or new members at a gym

  • Anyone who feels intimidated or unsure about using equipment

  • People starting a self-led training plan and want a strong foundation

Gym Orientation Pricing

  • 🟢 Single Session – $75

    • 60-minute in-person walkthrough at your gym

    • Instruction on machines, cables, free weights, and cardio equipment

    • Form education on basic movement patterns

    • Tips on structuring your own effective workouts

  • 🔵 Orientation + Custom Starter Plan – $125

    • Everything in the Single Session

    • PLUS: A personalized 2-week workout plan

    • Tailored to your gym setup, fitness level, and goals

    • Delivered as a clear, easy-to-follow PDF

  • 🔴 2-Session Package – $140

    • Two 60-minute sessions

    • First session: Full gym walkthrough

    • Second session: Practice exercises and build confidence with form and flow

    • Ideal for those wanting more support and hands-on learning

  • 🟣 Monthly Gym Mentorship – $260

    • 4 in-person sessions over 4 weeks (1 per week)

    • Each session focuses on a different workout style (push/pull, upper/lower, machines, free weights, circuits, etc.)

    • Hands-on coaching, form education, and workout guidance

    • Adjusted to your fitness level, schedule, and interests

    • Includes a printable weekly workout plan based on what we cover

1-on-1 Personal Training

Work with me 1-on-1
Get personalized training built entirely around you—your goals, schedule, and fitness level. We’ll focus on what matters most to you, with real-time coaching, progress tracking, and consistent support to help you stay on track and see lasting results.

What you get:

  • Customized workout plan tailored to your goals
  • Real-time coaching and form education
  • Progress tracking and goal check-ins
  • Full support, motivation, and accountability

1-on-1 Pricing

  • Single Session – $70 per session
  • 8 Class Package – $480 ($60 per session)
  • 16 Class Package – $840 ($52.5 per session)
  • 24 Class Package – $1080 ($45 per session)

1-on-2 Partner Training

Train together, save together.
Work with me 1-on-2 and get a discount when you bring a friend. You’ll both get personalized guidance, shared motivation, and workouts tailored to your individual goals—all while making fitness more fun (and affordable).

What you get:

  • Discounted rate for training together
  • Customized workouts for each of you
  • Shared accountability and extra motivation
  • A fun, supportive way to stay consistent

1-on-2 Pricing

  • Single Session – $100 per session ($50 per person)

  • 8 Session Package – $720 total ($360 per person / $45 per session)

  • 16 Session Package – $1,280 total ($640 per person / $40 per session)

  • 24 Session Package – $1,680 total ($840 per person / $35 per session)

Virtual Offers

Self Led Programs

A personalized workout plan designed just for you—built around your goals, schedule, and equipment. Whether you’re at home, in the gym, or on the go, you’ll have a clear roadmap to follow at your own pace, with expert structure and guidance behind every move.

What’s included:

  • A fully customized 4–6 week training plan

  • Workouts tailored to your goals and fitness level

  • Easy-to-follow structure with sets, reps, and rest times

  • Video demos or movement descriptions

  • Optional progress tracking tools

Perfect for:

  • People who want flexibility and independence

  • Those with a busy or changing schedule

  • Anyone who wants expert guidance without live coaching

Self Led Options

🟢 Basic Plan – $60

Perfect if you just need a solid plan to follow on your own.

Includes:

  • 4-week customized workout plan

  • Tailored to your goals, fitness level, and available equipment

  • Easy-to-follow structure (sets, reps, rest)

  • Video demos or movement descriptions

  • One-time delivery, no check-ins

🔵 Standard Plan – $120

A great choice if you want a plan and some accountability to keep you on track.

Includes everything in the Basic Plan, plus:

  • 6-week customized workout plan

  • One 30-minute intro or goal-setting call

  • One check-in at the halfway mark

  • Plan adjustments if needed

🔴 Premium Plan – $200

Best for those who want expert-level personalization with ongoing support.

Includes everything in the Standard Plan, plus:

  • 8-week fully customized training program

  • Two check-ins and adjustments as needed

  • Messaging access for quick questions and support

  • Progress tracking templates and guidance

Accountability Check-In Calls

A focused 30-minute call to help you stay on track, work through obstacles, and keep moving forward with confidence—whether you’re following one of my plans or your own.

Perfect for:

  • Staying motivated between workouts

  • Getting help adjusting your plan or routine

  • Talking through what’s working and what’s not

  • Re-centering when life throws curveballs

Includes:

  • 30-minute 1-on-1 video or phone call

  • Review of your recent progress

  • Help overcoming current challenges

  • Simple next steps to stay consistent

Check-In Options

🟢 Single Check-In – $30

  • 30-minute call (Zoom or phone)

  • Progress review + obstacle solving

  • Clear next steps to stay consistent

🔵 4-Session Package – $100 ($25 per call)

  • Four 30-minute calls (used weekly or biweekly)

  • Ongoing support and accountability

  • Plan review and adjustments if needed

  • Ideal for long-term progress and consistency

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